Tag: weight loss
Weight Weight Wednesday 9: Topsy Turvy
In this (late) video, I talk about my fluctuating weight from the past week.
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Weight Weight Wednesday 8: Success!
In this week’s episode, I talk about the success I had from fasting this past weekend and reaching an important goal.
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Weight Weight Wednesday 7: Setbacks
In this episode of Weight Weight Wednesday, I describe breaking a tooth and gaining weight.
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Weight Weight Wednesday 6: Dropping
In this episode, I talk a bit about the scale I use to weigh myself, along with the good progress over the past week.
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Weight Weight Wednesday 5: Slipping?
In episode 5 of Weight Weight Wednesday, I wonder if I’m slipping a bit in my weight loss.
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Weight Weight Wednesday 4: Stability
No audio in this edition of Weight Weight Wednesday. I had a meeting run late at work and I’m too tired to record anything. Anyway, I stayed more or less the same weight as I was last Wednesday – I gained less than a pound – so I call that a win. The goal is…
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Crash diets and epiphanies
For most of last year I was trying to lose weight to some extent. Every day, I’d weigh myself and mark it down in an app. Looking back over the past couple of months, I can see I was mostly good at maintaining my weight, but not losing it. Since October, I’ve been right around…
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Monday Mike 3: Resolutions
The 3rd episode of the Monday Mike vlog. Hi. I’m Mike and welcome to my vlog. As you can see from the background, I’m changing things up a bit. It’s okay, but not great. It’s made of some sort of vinyl plastic that feels a bit like stiff paper. It looks nice, but I don’t…
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Competitions
For the past few years I’ve been engaged in competitions with myself. The first competition, and the most important was the competition to stop smoking. I started smoking when I was 20 and as I approached 50 it seemed like a good time to stop. My employer offers smoking cessation help in the form of…
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