Tag: smoking cessation

Monday Mike 3: Resolutions

The 3rd episode of the Monday Mike vlog. Hi. I’m Mike and welcome to my vlog. As you can see from the background, I’m changing things up a bit. It’s okay, but not great. It’s made of some sort of vinyl plastic that feels a bit like stiff paper. It looks nice, but I don’t…

Read More


For the past few years I’ve been engaged in competitions with myself. The first competition, and the most important was the competition to stop smoking. I started smoking when I was 20 and as I approached 50 it seemed like a good time to stop. My employer offers smoking cessation help in the form of…

Read More