Tag: fasting
Weight Weight Wednesday 8: Success!
In this week’s episode, I talk about the success I had from fasting this past weekend and reaching an important goal.
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Crash diets and epiphanies
For most of last year I was trying to lose weight to some extent. Every day, I’d weigh myself and mark it down in an app. Looking back over the past couple of months, I can see I was mostly good at maintaining my weight, but not losing it. Since October, I’ve been right around…
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