Month: January 2020
Weight Weight Wednesday 5: Slipping?
In episode 5 of Weight Weight Wednesday, I wonder if I’m slipping a bit in my weight loss.
Read MoreMonday Mike 6: Thoughts on a month of vlogging
Episode 6 of Monday Mike has me giving some thoughts on a months of vlogging. In short, it’s tough sometimes.
Read MoreWeight Weight Wednesday 4: Stability
No audio in this edition of Weight Weight Wednesday. I had a meeting run late at work and I’m too tired to record anything. Anyway, I stayed more or less the same weight as I was last Wednesday – I gained less than a pound – so I call that a win. The goal is…
Read MoreMonday Mike 5: Martin Luther King Day and Privilege
The fifth episode of Monday Mike. One of the most important speeches in the history of the United States was delivered in April 1963 by Martin Luther King in Washington DC, and it’s a speech that’s well worth watching because it’s as important today as it was then.
Read MoreCrash diets and epiphanies
For most of last year I was trying to lose weight to some extent. Every day, I’d weigh myself and mark it down in an app. Looking back over the past couple of months, I can see I was mostly good at maintaining my weight, but not losing it. Since October, I’ve been right around…
Read MoreMusic Monday 1: The Ritz
In this first episode of Music Monday, I talk about the first violin I bought – The Ritz. First week to two years – Adult beginner violinist
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